Honey Garlic Chicken
Honey Garlic Chicken is an epic 12 minute dinner with a 5 INGREDIENT SAUCE made using pantry staples. A juicy seared chicken breast with the most incredible Honey Garlic Sauce, this is a brilliant back pocket quick dinner for busy nights to add to your Chicken Breast recipes collection!
Ingredients
500 g / 1 lb chicken breast , boneless and skinless (2 pieces)
Salt and pepper
1/4 cup / 60g flour (Note 1)
50 g / 3.5 tbsp unsalted butter (or 2 1/2 tbsp olive oil)
2 garlic cloves , minced
1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
1 tbsp light soy sauce (or all purpose, Note 2)
1/3 cup / 90g honey (or maple syrup)
Instructions
1.Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
2.Place flour in a shallow dish. Coat chicken in flour and shake off excess.
3.Melt most of the butter in a large skillet over high heat - hold back about 1 tsp for later.
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Recipe Notes:
1. Make this gluten free by using cornflour / cornstarch instead. It won't brown quite as evenly but once covered in sauce, you won't know the difference.
2. Light or all purpose soy sauce is suitable for this recipe. I don't recommend using Dark Soy Sauce (flavour will dominate).
3. Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn't you? 🙂
