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Rabu, 02 Oktober 2019

Low Carb Crispy Broccoli Cheese Rounds




Crispy Broccoli Cheddar Rounds (Keto & Low Carb)


This quick and easy low carb snack idea is my absolute favorite. Even my kids can't get enough of these!

Course: Snack
Servings: 16 tots

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Ingredients


1 (10oz) bag frozen broccoli rice (about 2 cups)
2 cups freshly shredded cheddar cheese (not the pre-shredded)
1 large egg
2 tbsp almond flour
seasoning to taste (I use garlic salt)

Instructions


1.Cook the broccoli rice in the microwave according to the package directions. Using a fine strainer, drain and squeeze out as much of the excess liquid as you can; set aside to cool.

2.Preheat your oven to 400 degrees and line a large baking sheet with parchment paper.

3.In a bowl, mix together the broccoli rice, shredded cheese, egg, almond flour and seasoning to taste.

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